MudGear-Battle Of The Lions Pro Team

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Training: #WorkoutWednesday

Every week the Pro Team posts a weekly workout on their Facebook Page.  Most are not videos but list out specific workouts and provide an image.  The ones that are videos we listed below.  If you want a list of all Pro workouts, search our Facebook page with the hashtag #workoutwednesday.  Happy training!

Follow our YouTube and Facebook Pages for the latest videos!

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Not everyone has access to an OCR gym or ninja gym.  Not a problem many of our videos and workouts can be done with body weight.  You can also enhance your workouts by pickup up a set of Playout Cards which provide body weight specific OCR movements that can be done anywhere.

ORDER PLAYOUT HERE

Looking for more great #WorkoutWednesday videos?  Head over to our Facebook page to see the latest ones.