CTG Pro Team

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Can't make it to Tulsa for Conquer Fitness?
There are several gyms nationwide we prefer to use for training. 
Definitely visit these locations if you are looking to prepare for OCR, ninja or just looking to get in better shape.  Gyms marked by green stars are OCR/ninja focused gyms and gyms with a blue star are normal gyms our athletes use to get in some quality strength training.

Other Gyms

Conquer Fitness

Tulsa, OK

The only gym owned by Conquer The Gauntlet.  Train on the exact obstacles you will face on race day plus much more including ninja obstacles and crazy creations from the brains of the Mainprize family.  Also, includes free weights for progressive training.

Website: www.facebook.com/ConquerFitnessTulsa

Facebook Group: Conquer Fitness Family

Movement Lab Ohio

Columbus, OH

The only gym owned by a CTG Pro, Michelle Warnky's Movement Lab Ohio is one of the best ninja training facilities in the country.  Michelle brings six years of ANW experience to her gym along with co-owners Chris and Brian Wilczewski arguably gives this gym more experience than any place in the USA.

Website: https://www.mlabohio.com/

Otherworld OCR

Frederick, MD

Double wide indoor Platinum Rig, weight room, indoor hill, adjustable height wall, Woodway treadmills and more make this a must visit.  Owner Tim J. Guinan's has built an amazing community around this premiere facility that includes OCR League Play and much more. 

Website: https://otherworldocr.com/

Power Park Fitness
Spring Branch, TX

Power Park Fitness is a huge ninja and OCR facility located just north of San Antonio.  This 3,000+ square foot center with 50+ obstacles and a 1.75 mile OCR short course will provide you everything you need to improve.  In between OCRs in Texas, you need to stop by for a training session or get a membership if you live close by.  

Website: http://www.powerparkfitness.com

Hybrid Athletic Club
Madison, WI

Hybrid is owned and operated by drug-free professional bodybuilder and former Wisconsin Badger, Kjersten Bakke. The multi-functional 24-hour facility provides an opportunity for all people and of all interests. Hybrid has the space and equipment for OCR training, Crossfit, power lifting, group classes, boxing, and so much more.

Website: https://hybridfitness.org/


Lilburn (Atlanta), GA

NinjaKour is a ninja warrior gym dedicated to training young athletes in the sport of ninja and competitive team obstacle racing. NinjaKour's unique training system is a 10 level program designed to improve athletes in gymnastic and tumbling skills, rock climbing and free running. The owner and coaches compete in obstacle course racing and have competed on the American Ninja Warrior television show.

Website: http://www.ninjakour.ninja/

Legendary Fitness WI

Menomonee Falls (Milwaukee), WI

Train on a custom-built obstacle course with OCR and ninja obstacles! Legendary Fitness has OCR-focused workouts & classes for any fitness and experience level, obstacle technique workshops, knowledgeable coaches, and a great community. The only OCR gym with real obstacles in the area!


Website: http://legendaryfitnesswi.com/

NOLA Muscle Park

Elmwood (New Orleans), LA

New Orleans (NOLA) Muscle Park is the best and only Ninja and Parkour gym from Baton Rouge LA to Pensacola FL. It features NNL competitions and pro workshops, plus classes and coaching for kids and adults of all abilities. The gym features all standard ninja obstacles, plus regularly modifies them to create new, never-before seen challenges. NOLA Muscle Park is owned by two ANW competitors, Hai Win and Edgardo Osorio, who personally spend time hands-on training every participant”

Website: www.nolamusclepark.com 

Non-OCR Gyms That Our Athletes Use For Training

Life Fitness Center
Fairview, OK

Life Fitness Center is the best gym in Fairview, OK offering a wide variety of free weights, machines, cardio equipment and calisthenics area.  Plus, our own CTG Pro Randi Lackey teaches a "Buns and Guns" class there twice a week.  Stop by for a great workout.

Website: http://www.fairviewlfc.com 

Formula 55 Fitness
Tampa, FL

Formula 55 is a gym with a little bit of something for everyone.  Weight machines, calisthenics area, free weights and cardio machines fill up this gym.  Whether you are looking just to lose a couple of pounds or get down to 5% bodyfat for a show, Formula 55 has the coaches, athletes and trainers to guide you to success.

Website: http://www.formula55.com/


Are none of these gyms near you?
We often do "Takeovers" of other social media channels like Mud Run Guide.  Here are a couple of those videos showing our athletes sharing their tips, techniques and training advice.  

Mud Run Guide Live Videos

Filmed at Obstacle Athletics on Long Island, NY.
Filmed at Apex Climbing Gym in Kansas City, MO.
Filmed at Otherworld OCR in Frederick, MD.
Filmed at Train Yard 317 in Indianapolis, IN.