CTG Pro Team

Click here to edit subtitle

Pro Shop

BOOK: Strength & Speed's Guide to Elite Obstacle Course Racing

$14.99

The comprehensive training manual you need to finish Conquer The Gauntlet and prepare for any other Obstacle Course Race you will encounter.  Written by Conquer The Gauntlet Pro and National Strength & Conditioning Assocation-Certified Personal Trainer (NSCA-CPT) Evan Perperis who has podium finishes at everything from 4 mile Conquer The Gauntlet to the 24 hour long Ultra-OCRs.


320 pages of the ONLY book in the world written for competitive Obstacle Course Racing athletes.


12 training plans (begginer, intermediate and advanced) for everything from 5k to 24 hr race

Obstacle techniques

Diet & Supplement informatoin

Recovery techniques

Strength training plans 

Interviews with some of the best athletes in the sport


Would you like a signed copy? If yes, whose name should I write on the inside?

Item Added.
Adding Item.